{"title":"Grains \u0026 Pulses","description":"","products":[{"product_id":"black-beans-400g","title":"Ceres Organics Black Beans","description":"\u003cul class=\"tabs\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"active\" style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"active\" style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eAt Ceres Organics they like to keep things pure and wholesome. That's why their black beans are just that! They take organically grown black beans, gently cook them in water, then pack into cans with BPA free lining. That's it! With their dense texture and earthy flavour, black beans are super versatile, plus they're loaded with natural goodness including protein and dietary fibre! Ideal in Mexican dishes, or use in soups, stews, salads or dips.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCertified Organic Black Beans 60%, Water\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e400g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44188814704827,"sku":"11687","price":2.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_4601.jpg?v=1673488377"},{"product_id":"chickpeas-garbanzo-400g","title":"Ceres Organics Chickpeas\/Garbanzo Beans","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCeres Organics Chickpeas are made from Italian grown organic garbanzo beans with no added salt. One of the most popular vegetarian food, chickpeas are delicious eaten cold in salads, cooked in stews or mashed into a paste called hummus. They can also be added to marinated vegetables and made part of an antipasto dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eCertified Organic Chickpeas 60%, Water\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e400g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44188814737595,"sku":"11688","price":2.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_4611.jpg?v=1673562783"},{"product_id":"black-beluga-lentils-400g","title":"Ceres Organics Black Beluga Lentils","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"active\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"active\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003eAt Ceres Organics we like to keep things pure and wholesome. That's why our black beluga lentils are just that! We take organically grown black beluga lentils and gently cook them in water, then pack into cans with BPA free lining. That's it!\u003c\/p\u003e\n\u003cp\u003eThis vegetarian favourite readily absorbs the flavours of the ingredients it is cooked with, making them super versatile. Plus, they’re loaded with natural goodness including protein and dietary fibre. They’re great in both hot and cold dishes, including hearty meals, soups and salads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eCertified Organic Black Beluga Lentils 60%, Water\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e400g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44188814770363,"sku":"12334","price":2.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_4597.jpg?v=1673561486"},{"product_id":"black-eyed-beans-400g","title":"Ceres Organics Black Eyed Beans","description":"\u003cul class=\"tabs\" data-mce-fragment=\"1\"\u003e\n\u003cli style=\"text-align: left;\" class=\"active\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\" data-mce-fragment=\"1\"\u003e\n\u003cli style=\"text-align: left;\" class=\"active\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003eAt Ceres Organics they like to keep things pure and wholesome. That's why their black eyed beans are just that! They take organically grown black eyed beans, gently cook them in water, then pack into cans with BPA free lining. That's it!\u003c\/p\u003e\n\u003cp\u003eWith their dense texture and distinct nutty, earthy flavour, black eyed beans are super versatile, plus they're loaded with natural goodness including protein and dietary fibre! Popular in Southern-style cooking, they're great in soups, stews, curries and salads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCertified Organic Black Eyed Beans 60%, Water\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e400g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44188814803131,"sku":"12340","price":2.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_4603.jpg?v=1673488453"},{"product_id":"brown-lentils-400g","title":"Ceres Organics Brown Lentils","description":"\u003cul class=\"tabs\" data-mce-fragment=\"1\"\u003e\n\u003cli style=\"text-align: left;\" class=\"active\" data-mce-fragment=\"1\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\" data-mce-fragment=\"1\"\u003e\n\u003cli style=\"text-align: left;\" class=\"active\" data-mce-fragment=\"1\"\u003e\n\u003cp\u003eAt Ceres Organics they like to keep things pure and wholesome. That's why their brown lentils are just that! They take organically grown brown lentils and gently cook them in water, then pack into cans with BPA free lining. That's it!\u003c\/p\u003e\n\u003cp\u003eThis vegetarian favourite readily absorbs the flavours of the ingredients it is cooked with, making them super versatile. Plus, they’re loaded with natural goodness including protein and dietary fibre. They’re great in both hot and cold dishes, including hearty meals, soups and salads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCertified Organic Brown Lentils 60%, Water\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e400g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44188815917243,"sku":"11691","price":2.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_4609.jpg?v=1673488554"},{"product_id":"brown-long-grain-500g","title":"Ceres Organics Brown Rice Long Grain","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003eAt Ceres Organics they like their food pure and wholesome. That’s why their organic brown rice is grown by ‘working with nature’, using no chemical pesticides, herbicides or artificial fertilisers.\u003c\/p\u003e\n\u003cp\u003eThe great thing about this wholegrain long grain rice is that the grains remain firm and separate once cooked. It has a lovely nutty flavour and is super easy to prepare, perfect for sauces, but also great is salads, stir-fries and stuffings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eCertified Organic Long Grain Brown Rice\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eTo cook: Rinse under running water then drain. Add 2 cups of water to every cup of rice and bring to the boil in an uncovered pot. With the lid on, reduce heat to simmer for 20 minutes. Turn off heat and let stand for 10-15 minutes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e500g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44514295414971,"sku":"10170","price":7.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_6225.jpg?v=1677795982"},{"product_id":"aborio-rice-500g","title":"Ceres Organics Arborio Rice","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"active\" style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"active\" style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAt Ceres Organics they like their food wholesome and pure. That’s why their organic Arborio rice is grown by ‘working with nature’, using no chemical pesticides, herbicides or artificial fertilisers.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis classic Italian, short grain polishes rice is traditionally grown in the Po Valley. With its plump, oval-shaped Kernels, Arborio rice cooks to a deliciously creamy texture, making it perfect for your favourite risotto dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e100% Certified Organic Arborio Rice\u003cbr\u003e\u003cbr\u003eTo cook: Heat olive oil or butter in a pan and toss the rice to toast. Add stock in parts, stirring constantly, and cook until rice is tender and creamy.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e500g\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44514295840955,"sku":"10401","price":8.39,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_6219.jpg?v=1677795659"},{"product_id":"bulghur-wheat-500g","title":"Ceres Organics Bulghur Wheat","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\"\u003e\n\u003cp\u003eBulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?\u003c\/p\u003e\n\u003cp\u003eWe’ll help you out with the quick facts on bulghur.\u003c\/p\u003e\n\u003cp\u003e1. No, it’s not Bulgaria.\u003cbr\u003e2. It's durum wheat that's parboiled, dried and broken into different sizes.\u003cbr\u003e3. Being precooked allows wheat’s naturally occurring nutrients to be retained, including protein and dietary fibre.\u003cbr\u003e4. It's an excellent alternative to rice.\u003c\/p\u003e\n\u003cp\u003eThere you have it - Bulghur Wheat - easy. Best of luck with everything else!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e100% Certified Organic Durum Wheat\u003cbr\u003e\u003cbr\u003e500g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44514295873723,"sku":"10847","price":5.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_6367.jpg?v=1678137037"},{"product_id":"amaranth-500g","title":"Ceres Organics Amaranth","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"active\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"active\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAmaranth, from a Greek word meaning 'never-fading flower', was a staple in the diet of the ancient Aztecs who believed it had supernatural powers. In India, it's known as 'rajeera' (the King's grain). Today, amaranth is revered in various cultures for its amazing nutritional profile. It is naturally gluten-free, easy to digest and has a mild, nutty 'malt-like' flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eCertified Organic Amaranth\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eTo cook, simmer 1 cup of amaranth in 2 1\/2 cups of water for 18-25 minutes or until tender. To enhance the flavour, add fresh herbs or ginger root or use half measures of water and stock or apple juice.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eFor a delicious breakfast cereal, increase the liquid to 3 cups and sweeten with honey or brown rice syrup.\u003cbr\u003e\u003cbr\u003e500g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44514296430779,"sku":"11146","price":6.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_6369-3.jpg?v=1678136978"},{"product_id":"black-rice-500g","title":"Ceres Organics Black Rice","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003eAt Ceres Organics they like their food pure and wholesome. That’s why their organic black rice is grown by ‘working with nature’, using no chemical pesticides, herbicides or artificial fertilisers.\u003c\/p\u003e\n\u003cp\u003eAlso known as ‘forbidden rice’, this wholegrain fragrant long grain rice has been revered for centuries for it’s unique appearance and health properties. It’s full of nourishing plant-based goodness, including dietary fibre. Its strong nutty, slightly sweet flavour is great in traditional Asian desserts, but also works well in salads and other rice-based dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eCertified Organic Black Rice\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eTo cook: Rinse under running water then drain. Add 2 cups of water to every cup of rice and bring to the boil in an uncovered pot. With the lid on, reduce heat to simmer for 20 minutes. Turn off heat and let stand for 10-15 minutes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e500g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44514297381051,"sku":"11906","price":8.39,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_6229.jpg?v=1677795832"},{"product_id":"couscous-w-wheat-400g","title":"Ceres Organics CousCous Wholemeal","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\" class=\"tabs-content\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"text-align: left;\" class=\"active\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAt Ceres Organics we like our food wholesome and pure. So our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it's super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e100% Certified Organic Durum Wheat Semolina\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eTo cook: Add 1 1\/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.\u003cbr\u003e\u003cbr\u003e400g\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44514302492859,"sku":"11396","price":7.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/products\/IMG_6365.jpg?v=1678137170"},{"product_id":"lentils-green-french-500g","title":"Ceres Organics French Green Lentils","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul class=\"tabs\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"active\" style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003eDescription\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003eIngredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"active\" style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCeres Organics like to keep their food wholesome and pure. So their French green lentils are just that! Straight up goodness. A vegetarian favourite, this nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar. Lentils readily absorb the flavours of the ingredients they are cooked with, making them super versatile. They’re great in both hot and cold dishes, including hearty meals, soups and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"active\" style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eCertified Organic French Green Lentils.\u003cbr\u003e\u003cbr\u003e500g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceres Organics","offers":[{"title":"Default Title","offer_id":44634128056507,"sku":"11061","price":12.69,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1297\/6571\/files\/IMG_3150.jpg?v=1686184152"}],"url":"https:\/\/downtoearthorganics.co.nz\/collections\/grains-pulses.oembed","provider":"Down to Earth Organics","version":"1.0","type":"link"}