Breathe Wellbeing Journal

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  • Description
  • Ingredients
  • Enjoy a unique self-care experience with the Breathe Wellbeing Journal.  

    This science-backed journal is designed to bring balance to busy lives in a practical and uplifting way. Topics include how to implement wellness goals and develop a growth mindset, to exercises for the body and the mind.

  • 128 pages, hardback cover