Taken daily Maca for women may assist to:

• Boost energy and vitality
• Balance and harmonise hormones
• Improve mood and well-being
• Improve mental focus and clarity
• Calm and relax the mind
• Optimise natural hormonal rhythms
• Increase bone density
• Improve skin quality and radiance
• Promote muscle toning and curves

 
Ratios of maca colors are determined by analysis of macamide concentrations of the raw ingredients to create a macamide mixture ideal for female hormonal health. Every batch is standardized to ensure macamide potency. The powder is activated (heat-treated) so it can be consumed straight in raw foods or cooked again.

Serving suggestions: Take 1-1.5 tsp per day as a dietary supplement (or 4-5 capsules). Add to smoothies, cereal, porridge, yoghurt or juice for a powerful nutrient boost. Alternatively drink straight as a tea or combine in a herbal infusion with or without nut milk and sweetener.